Managing Diabetes on a Sick Day

August 23, 2019 poojalodha 0 Comments 0 tags
When you are sick, your body reacts by releasing hormones to fight infection. But these hormones raise blood sugar levels ...
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Sleep and Diabetes

August 8, 2019 poojalodha 0 Comments 0 tags
There is a close relationship between sleep and diabetes. Diabetes and sleep problems often go hand in hand. Diabetes can ...
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10 Steps to take when you are diagnosed with diabetes

July 29, 2019 poojalodha 0 Comments 0 tags
It is very natural to get worried, fearful, upset when one is diagnosed with any chronic condition, the reason being ...
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Drumsticks (Moringa)

July 18, 2019 poojalodha 0 Comments 0 tags
Drumsticks (Moringa) – The fruit of the drumstick tree Drumstick is a well-known vegetable, cultivated in several regions of India ...
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Ginger

July 12, 2019 poojalodha 0 Comments 0 tags
Ginger – Health Benefits, Side Effects & Nutrition Facts Ginger is a superfood and a popular ingredient in every Indian ...
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Monsoon is here!

June 28, 2019 poojalodha 0 Comments 0 tags
How To Stay Healthy When The Season Changes Every time the season changes it brings something new with it. The ...
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10 Steps to boost your metabolism

June 21, 2019 poojalodha 0 Comments 0 tags
Metabolism simply means the rate at which your body burns calories for energy. It is the process of breaking down ...
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The jamun season is here!

June 14, 2019 poojalodha 0 Comments 0 tags
The Jamun season is here 🙂 As I was growing up with diabetes, my mother introduced me to eat this ...
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Stale is Fail

June 7, 2019 poojalodha 0 Comments 0 tags
Fresh food keeps you and your body healthy whereas stale food fails to do that. In ancient India there were ...
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Mango Spinach Salad

May 31, 2019 poojalodha 0 Comments 0 tags
Ingredients: 1 cup chopped pitted peeled mango (not overripe) 1 cup baby spinach (if not available then regular spinach) 1 ...
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