Here we guide using a holistic approach to help you
We harness the deep healing properties of natural food.
Combine benefits of various approaches to what is best suited for you and your tastes
We don’t starve you, we actually believe in increasing your nutrition.
We don’t prescribe tasteless food, we add taste to your food.
We don’t believe in extremes, we believe in moderation and balance.
No side effects, no addictions and dependencies.
We suggest diet approaches which you can sustain with ease over long periods of time.
This is a big change in your life. We engage your family(separately) in helping you with this change.
OUR SERVICES
A wisely designed diet can help you in all the following situations
Weight Loss / Weight Gain
Pre-conception & Post pregnancy weight loss
Weight & Fat loss for Performance athletes & diet plans for Marathon & Triathlon runners
Look & feel younger, right food choices for a better skin & hair
Right food combinations to feel more energetic, positive & sleep better
Diet for diabetes management resulting to lowering medicine dependencies
What you will need
Patience. Nature works slowly, steadily and surely. Commitment to support your transformation with other efforts like discipline, moderation exercise, relaxing meditation. Support of your family.